In 100 g (Grams) of Cereals ready-to-eat, FAMILIA there is 0 µg of Vitamin B-12, added. Change amount

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Vitamin B-12, added

Vitamin B-12, added is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12, added other than Cereals ready-to-eat, FAMILIA.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	10.71 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted	9.67 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	8.08 µg
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	8.08 µg
Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut	7.9 µg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	7.4 µg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	6.9 µg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS	6.77 µg
Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS	6.67 µg
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE	6.4 µg
Formulated bar, POWER BAR, chocolate	5.6 µg
Cereals ready-to-eat, POST, GOLDEN CRISP	5.6 µg
Cereals ready-to-eat, POST, FRUITY PEBBLES	5.56 µg
Cereals ready-to-eat, RALSTON CRISP RICE	5.45 µg
Cereals ready-to-eat, RALSTON TASTEEOS	5.36 µg
Cereals ready-to-eat, frosted oat cereal with marshmallows	5.29 µg
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	5.29 µg
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches	5.2 µg
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes	5.2 µg
Cereals ready-to-eat, POST, COCOA PEBBLES	5.2 µg

Cereals ready-to-eat, FAMILIA

Cereals ready-to-eat, FAMILIA is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, FAMILIA are listed below.

Water	1.9 g	1.9%
Energy (calorie)	388 kcal
Energy (joule)	1623 kJ
Protein	9.5 g	9.5%
Total lipid (fat)	6.3 g	6.3%
Ash	8.5 g	8.5%
Carbohydrate, by difference	73.8 g	73.8%
Fiber, total dietary	8.5 g	8.5%
Sugars, total	23.2 g	23.2%
Calcium, Ca	173 mg	0.17%
Iron, Fe	2.78 mg
Magnesium, Mg	317 mg	0.32%
Phosphorus, P	337 mg	0.34%
Potassium, K	494 mg	0.49%
Sodium, Na	8 mg	0.01%
Zinc, Zn	1.92 mg
Copper, Cu	0.407 mg
Selenium, Se	17.3 µg
Vitamin C, total ascorbic acid	0.6 mg
Thiamin	0.32 mg

Nutrients in Cereals ready-to-eat, FAMILIA